

Welcome to Wisdom Within Therapies
Choose from a collection of online practices to facilitate your journey inwards towards Self...
I work from the premise that we all carry the wisdom within us to know what is truly best for our progress and development.
I offer a range of 1:1 online sessions which serve to uncover, promote and facilitate the application, growth and trusting of this inner resource.
Depending on what resonates with you, choose one or more of the practices to uncover your personal path to your goal.
Working with a qualified therapist with over 20 years of experience practicing from Brighton East Sussex with both UK based and international clients, feel more aligned, calm and connected to lead a freer, more joyful life in line with your unique gifts and inner truth.
Please do contact me for a free 20 min consultation if you would like to explore what service might be right for you.
Doorways Inwards

Integrate and Release Past Traumas
50 Mins
£50


Making It Happen!
50 Mins
£45-65
Healing & Evolution of the Soul
1 Hr - 4 Wks
£20 - £120
Service Specialties
Affordable
& Accessible
Anxiety
Depression
Trauma
Deeper Connection with Self
Global Majority
Neurodivergence
Achieve Academic & Life Goals
Counselling didn't make my problems go away, but being able to talk them through with Anita gave me a fresh perspective in the short term and armed me with tools to tackle issues in the long term. Overall I feel more resilient, calmer - and crucially - happier..
Gabby - Counselling
I was lucky to have Anita as my mentor for 2 yrs as an MA student. I was having difficulties with studying due to a lack of confidence and depression. Anita was reassuringly positive throughout and gave me helpful strategies to complete the course successfully. I certainly finished the course in a better place than I would have without her.
Josie - Coaching
I wasn't sure what to expect but Anita asked me what I wanted to achieve and helped me focus on my sincerest wishes and goals. She is an excellent practitioner and made me feel at ease. I cannot recommend her enough for working with anyone on their journey to healing and self love. She will work with you at your pace and without judgement. I felt lighter, brighter and at peace.
Sabrina -Divine Plan Healing
